1.我得藏在主灵磐内，遇难时候能保护我，
无论有何风暴袭来，遇难时候能保护我。
2.日间荫庇晚上保守，遇难时候能保护我，
不用惧怕恶敌计谋，遇难时候能保护我。
3.主灵磐石我避难所，遇难时候能保护我，
常近耶稣赖主帮助，遇难时候能保护我。
（副歌）
主耶稣是我最牢靠避难所，走
危险路主能保护，主耶稣是我最坚固
灵磐石，万难当中能帮助我。
1
The Lord’s our Rock, in Him we hide,
A shelter in the time of storm;
Secure whatever ill betide,
A shelter in the time of storm.
Refrain
Mighty Rock in a weary land,
Cooling shade on the burning sand,
Faithful guide for the pilgrim band—
A shelter in the time of storm.
2
A shade by day, defense by night,
A shelter in the time of storm;
No fears alarm, no foes afright,
A shelter in the time of storm.
3
The raging storms may round us beat,
A shelter in the time of storm
We find in God a safe retreat,
A shelter in the time of storm.
4
O Rock divine, O Refuge dear,
A Shelter in the time of storm;
Be Thou our helper ever near,
A Shelter in the time of storm.
